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Perfect Squat Plate Loaded Super Squat

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This is a total lower body unit. You can blast your quads, hamstrings, glutes and calves with this machine. It is super effective, natural and easy on the joints. This machine will hold a ton of weight, but certainly doesn’t require it to get a great exercise.  It’s definitely true to weight, unlike with some machines you can pile on 20 Olympic plates and it still feels light. That’s great for ego but not much else. 

 

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